Mark the beginning of Samhain season with a weekend away with me in the beautiful Burren Yoga Retreat centre. This stunning purpose built centre has luxury accommodation, delicious vegetarian food and a gorgeous big yoga studio for all of our practices together.
Through our yoga and meditation practices we will contemplate our year so far and mindfully look towards the winter season, considering how we will embrace this time of retreat and nourish ourselves in the darker months…
Suitable no matter your level of experience - secure your place soon for this special weekend.
Have fun and discover new things
Enjoy social interaction with like minded people
Over 8 hours of yoga and meditation classes
Organised outing into the Burren hills and by the sea
Amazing vegetarian food by our talented chef
Luxurious facilities at our new ‘State of the Art’ retreat
Sample the best local cuisine
Freedom and Peace of mind in our Digital Free Environment
A true escape from everyday life
Over the weekend we will practice meditation (including an introduction for those who are beginners) and each morning we will have a gently challenging Yoga Flow class. It is so important to me that everyone feels included and catered for, so you will always be offered options on ways to make your yoga practice suit your body on the day, whether you need something gentle, or something challenging.
We also have a Yin Yoga class on the Saturday afternoon (pictured above). Yin Yoga is a passion of mine, and is a beautiful complimentary practice that balances out the muscle focus of our other strength focused exercises by targeting the connecting tissues in the body. On a deeper level, Yin Yoga is meditative and helps us to cultivate and get comfortable with our inner stillness and wisdom. This class is a real treat, especially after our guided hike on Saturday afternoon.
At the end of each lovely day in the Burren, nourished with your meditation and yoga practice, nourished by nature on your walks and nourished by the most delicious vegetarian food, you retreat to your luxury accommodation. With a choice of shared and private rooms, you can choose what suits you and your budget. Book soon to avoid disappointment!
The Schedule
everything is optional - you can choose whether to join us or if you feel like opting out, that is also fine! there are also two options on the hike, the uphill one (the views are worth it!) and a gentler walk on the flat
Friday
18:00 Arrive and settle in
19:00 Dinner
21:00 – 22:15 Introduction & Breath work & Yoga Nidra
Saturday
8:00 – 8:30 Meditation including intro for beginners
8:30 – 10:00 Yoga class
10:00 Breakfast
11:15 Outdoors in the Burren
14:00 approx Lunch in local cafe
17:00 - 18:30 Yoga class
19:00 Dinner
21:00 - 21:30 Meditation and Yoga Nidra
Sunday
8:00 – 8:30 Meditation class
8:30 – 10:00 Yoga class
10:00 Breakfast
12:00 - 13:00 Yoga class. Q&A.
13:00 Lunch
14:00 Depart