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The second workshop in our Chakra Yoga series at Anahata… These are also stand alone workshops, so you’re more than welcome to drop in to this nourishing, meditative workshop!
Swadisthana Sacral Chakra - November 24th 7-9pm
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We can’t believe we’re already at workshop 6 in our Kilcoole Chakra series! These are also stand alone workshops, so you’re more than welcome to drop in to this nourishing, meditative workshop!
Ajna Third Eye Chakra - Sunday 17th November 4-6pm
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Prenatal Yoga and birth prep workshop, followed by chats with doula Sandy :)
“I can’t recommend prenatal yoga with Aoife highly enough. Each class has a great balance of relaxation, breathing techniques while still staying active in your pregnancy. It was great preparation for labour...”
Sinead
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Anam Fiáin (Wild Soul) Vegan Cooking and Yoga Retreats
Leave behind the stress and technology of your everyday lives to nourish and recharge your body and soul with the next Anam Fiáin Retreat - from Friday 2nd - Sunday 4th February 2018.
Imbolc Retreat
Celebrate the longer days and beginning of Spring with Anam Fiàin’s next retreat. Treat yourself or someone you know to a restorative weekend of movement, creativity, nature, detox and relaxation.
Enjoy two hours of yoga, breathing exercises, chant, meditation and yoga nidra exploring the fascinating themes connected to the chakra. Using the chakra as a guide, we build awareness of our own needs, passions, and thought patterns while discovering practical tools that help us let go of whatever is holding us back.
Enjoy two hours of delicious yoga with Aoife. Move from a warming, slow, strengthening flow into a quiet, soothing yin practice before a deeply relaxing yoga nidra and meditation. This is the perfect workshop for the build up to Christmas, inviting stillness into your yoga practice and your life.
Enjoy two hours of delicious yoga with Aoife. Move from a warming, slow, strengthening flow into a quiet, soothing yin practice before a deeply relaxing yoga nidra and meditation. This is the perfect workshop for the build up to Christmas, inviting stillness into your yoga practice and your life.
