An immersive Yin Yoga and Yoga Nidra workshop...

Melt into Softness for these two wonderful hours with experienced Yin teacher Aoife - you will deeply dissolve tension from your body and mind, finding a profound sense of release in each pose before closing with a generous restful, relaxing yoga nidra practice...

Places limited to guarantee you the support you deserve in finding the practice that works for you in your body.

Booking link: https://bookwhen.com/ahimsayogaireland/e/ev-sjpu-20220626110000