Testimonials

See below some of the kind words people have said about my classes. For more reviews please click here

Prenatal Yoga

Where to begin!! I was so lucky to start my pregnancy journey with Aoife on a small Thursday evening class at 19 weeks. I then moved to the Saturday morning classes, Aoife is an amazing teacher and a beautiful person. So professional, calming and spiritual. I continued prenatal classes up to 41 weeks and always felt at ease, calm and confident with Aoife’s guidance. I have now continued to dynamic yoga, not as often as I would like but when I get the chance. Cannot recommend enough. Thank you Aoife. Namaste xx

ANTOINETTE


HATHA FLOW

Aoife is an extremely knowledgeable and professional yoga teacher. Her classes and workshops are so enjoyable. She covers both the mental and physical side of yoga so you get all round health benefits. I'm very fussy about my yoga teachers and I'd say she's the best!

EMMA


I have been to several Yin Yoga workshops with Ahimsa Yoga over the last year, and I have enjoyed discovering the gentle and meditative approach of yin yoga that Aoife presents with such peaceful and passionate dedication. Aoife is a wonderful mentor and she explains and demonstrates throughout her workshops, allowing you to relax and let go in a safe and supported environment. The atmosphere is tranquil and healing at her workshops. Yin yoga is about body awareness and meditation combined into one active meditative practice, and I am grateful to have learned new methods from Aoife to expand my personal yoga practice. I would highly recommend Aoife's workshops for anybody who's interested in a restorative, gentle, yet strength building approach to self care and wellbeing. I'll definitely be back for more! Namaste!" 

SARAH

YIN YOGA


TEACHER TRAINING

Aoife is a great teacher of yoga classes as well as facilitator of TTC. I love her gentleness, kindness, the passion and knowledge she teaches with and the personal care she gives to her students. You can be certain to be in good hands with Aoife.

MELANIE


Aoife is a wonderful teacher whose passion for passing on the beautiful values and skills of yoga to her students is so evident in every class. She is a natural teacher and her warm and caring personality makes going to classes with her a real treat. Aoife's Thursday night classes in the lovely setting of Olive3 studios are particularly magical as the atmosphere she creates makes you feel safe and relaxed (no matter what your level) while her balance of meditation, asana and Yoga Nidra help you learn about new elements of yoga you may not have tried before, as well as progressing in those you have. I can't recommend her classes enough!

KATIE

CHAKRA YOGA


I started attending Aoife's on-line morning flow class during the recent lockdown. I have been doing yoga for a number of years but I had never taken a taken an on-line class before. I found these classes a wonderful combination of movement, meditation and excellent instruction. Each class is carefully planned and structured and I felt I learnt something new with each lesson and that they helped me progress in my practice. Aoife embodies the true spirit of yoga and is a very special and gifted teacher. I cannot recommend her highly enough. Thank you so much. Namaste”

LIZ

Online Yoga